As I grow old (er) there are fewer things that really upset me. Though I seem to be complaining a lot more about those things that do (working on these).
One thing which I think will stay with me, is the compulsion to keep spreading the message about the terrible wastage of food in many places. There is no race or place in the world that is immune to this tendency among some of its better fed individuals.
Taking more food than we can, or want to eat, at one sitting, is something that we can learn to be conscious of. I do not think that people (except the mentally sick) deliberately start off with wanting to throw excess food away. Nevertheless it is a mental condition that is a lack of awareness. Awareness of the degree of hunger or need to nourish ourselves. Even the joy of eating something that looks or smells nice. Our favourite dish. There is a physical limit to how much we can eat. Consciousness of this at the moment in time when we are at the buffet table line will help us to moderate our actions.
I would hve liked to use the element of fear, in this message. The karma thing. Where it all comes full circle and you end up in a life where you face starvation simply because those who have are wasting food that could have been more than enough to feed those who have not. But I will not. Because it is good enough, and better, simply to be aware of our real needs, versus our purely psychological tendencies, driven by a hundred demons (the little examined past experiences that shape our present attitudes ). This is not just about food. It is about your own self development.
I will revisit this theme again, elaborating on and relating this to other topics. Because, there is so much wastage going on in our lives. There is no need to be austere or be a yogi (heaven forbid). Life can be enjoyed to the full, with all the good experiences meant for you to experience in this life.