There is a common perception that in order to benefit from exercises all from sports we need to suffer pain.at the same time, there is also a belief that pain is a warning by our system, the body system, that something is wrong somewhere and that we need to protect the part that is suffering pain.
Clearly, there is truth in both of these statements. The difference is the situation under which we will apply either one of these beliefs. I should not use the word belief, because we need to look at the facts of the individual case.
There must be some sort of criteria, guidelines, that we can make use of in deciding whether the pain that we are currently suffering from, in a given situation, is one that we should try to minimize or try to remove the source of pain in any way. We ought to, perhaps even increase the pain significantly, in order to take away the problem permanently.
Give this matter some thought, because all of us will at some point or other, face this decision. Leaving the decision to others to tell us what to do is not a good idea. Because the pain can only be felt by we ourself and the way that we verbalize the condition to another person, even a doctor, may not do justice to the actual condition.
My Injured ankle. X-ray MRI did not help the “specialist” doctors diagnose the problem let alone the cure. More on this on a later post.
Thinking out of the box may be a good thing. But there’s a problem when it’s applied. In order to think out of the box, you have to be able to know where the box is. This is often missed out. The box is different according to the scenario and the area of study. There is no such thing as a universal box where you can say that “this is the boundary of the box” and apply that to all situations.
I’m sitting in the “open air” part of a pub. There’s a roof above bit no walls once in a while the waiter or waitress comes over and aske if I like to move to another table inside. I said no. If it gets too windy, I move myself to s table just out of range, they think I’m crazy. But I really enjoy the rain. And the wind on my face.
Reminds me of my first visit to the US. To Lafayette. One of the folks I met at the company I visited said he had never been out of the state. He described the wonderful feeling of standing in wide open fields as a storm builds up. Today I’m reminded about this as I sit just out of reach of the rain. And I realize how impossible it is to describe a feeling. When we meet with and try to capture a “requirement”, how often we are listening to attempts to describe feeling. And how inadequate the words are. In personal lives too, how often do we encounter expressions of feeling and how often facts?
Feelings are the powerful influencers of our lives. Not facts.
There’s an interesting story of how Liu Bei went to look for Zhugeliang three times to beg him to be his advisor. This was an aspiring emperor, who was already in command of a force going to what was a semi recluse (though with a reputation as a master strategist).
This story is worth studying. In today’s world where advise and knowledge is available for a price. What did Liu Bei do to finally get Zhugeliang to help him finally achieve the position of emperor of China? To bring peace under heaven? I’m not going to tell on this post because I want you to do some research yourself.
The point I wish to make here is the fact that while most knowledge can be bought, or obtained for free as on the internet, there are some essential insights that can only be achieved through long experience. The purpose of a trainer or master trainer is to help you shortcut the length of time it normally takes (it can also take you more than a life time, if you do not get exposed to the range of experiences needed).
Even then, the master trainer knows that there are certain conditions necessary for a learner to be able to grasp the message. This is especially true in sports and particularly in the martial arts. You can tell someone to match an incoming force with exactly the same force, and maintain contact, in order to control the opponent and redirect the force. Sounds logical, and is scientific. But it is hardly something a novice is able to perform. In such situations, a trainer may not bother to try to teach this part of the “syllabus” even if asked by the learner. It will be a sheer waste of time and energy, and likely do harm, by giving the learner a false sense of achievement when there is non.
In the earlier mentioned story from the Chinese classics, the reason for a refusal to assist was due to the sought adviser wanting to make sure that his advice is going to be followed, and that there was a moral/ethical base to the person that he was going to help. Zhugeliang was/is considered one of the greatest strategists al all times.
Just for those who wish to delve into the story of Liu Bei and Zhugeliang, you can check out books or reference to “Romance of the Three Kingdoms “ one of the four evergreen classics in China.